Feb 28, 20212 min3.1 for 31 (5kaday) March 2021So here we go, guys. 3.1 for 31 starts back up THIS WEEK! Like tomorrow - MONDAY 😬😬😳. And look, the commitment to working out since...
Feb 27, 20213 minManaging Me - Wellness CheckBetween Corona Virus and the murders of Ahmaud Arbery, Breonna Taylor and George Floyd my head, heart and life had been incessantly HEAVY.