The Feed

Finally a Good Mom

My son congratulated me on finally being a good mom for the day. How crazy is that? To my knowledge, I was a good mom just about...

My Name Hasn't Been On a Lease Or Bill in Years

I haven't had my name on a lease or a utility bill in almost 3 years. Yes, you read that right. 2.5 years ago I gave up the stagnant life...

As My Time Comes To An End

So here we are. Almost to the end of the road on our Philadelphia grounding trip. We've been here since September 28th, 2020 and we are...

Moving Again - Nomadic Lifestyle

In case you don't know - my son and I lead a pretty nomadic life. We are always somewhere doing something for a short or extended period off

3.1 for 31 (5kaday) March 2021

So here we go, guys. 3.1 for 31 starts back up THIS WEEK! Like tomorrow - MONDAY 😬😬😳. And look, the commitment to working out since...

Managing Me - Wellness Check

Between Corona Virus and the murders of Ahmaud Arbery, Breonna Taylor and George Floyd my head, heart and life had been incessantly HEAVY.

Business Accountability Group & Updates

Being an entrepreneur is not easy. Like, you either do it or you don't kinda not easy. In My Personal Life For someone like me who lives...

Amazon Prime

Alright, so I signed up for a free trial through Amazon Prime 2 months ago. I didn't use it because I don't buy things as we've talked...

Breast Reduction Update

It was a moment filled with all emotions... Disappointment and failure being the biggest. After all this time wanting this surgery to happen

Buying Black Intentionally

For someone like me, unless a black person owns the electric, water, gas, or sewer companies - they haven’t seen too much of me.

The First Snow

So let’s talk about my first time driving in the snow..... Not my first interaction with snow but my first time DRIVING IN IT! Simply...

NEXT STEP: SURGERY

So here I am. Finally, after 9 years, exactly where I have been looking forward to standing. APPROVED FOR SURGERY!!!! BUT mid-pandemic...

Pre-Covid San Francisco Trip

One thing about humbling moments... They often reveal misalignment within self.

I Completed 75 HARD

*Bare with me while I get caught up on life during and since Summer 2020 quarantine* I started 75 hard on March 1st which made my...

3.1 for 31 days

March 1, 2020 I launched my second wellness program under Odyssey Lifestyle Wellness Group. 3.1 for 31 is a cardio-based program focusing...