Apr 1, 20203 min3.1 for 31 daysMarch 1, 2020 I launched my second wellness program under Odyssey Lifestyle Wellness Group. 3.1 for 31 is a cardio-based program focusing...
Mar 2, 20202 minI FAILED #75 HARD ON DAY 30Can you imagine? Going through 30 days of drinking a gallon of water. 30 days of working out twice a day – one workout being in wind,...
Feb 12, 20201 min#75HardStart Date: January 27th, 2020 End Date: April 11th, 2020 Current Book: Brief Answers to the Big Questions by Steven Hawkings Diet: No...
Jan 31, 20202 minPo’Girl StartOK so look. I am just like most of the people in this country! I work full-time, I have multiple part-time jobs, I am a mother, a...
Jan 6, 20201 minThe Most Basic of Basic Grocery ListsShopping the Po’Girl Way.. Weekly Groceries Fresh Fruit: grapes, oranges, strawberries, apples, blueberries – 2 at a time or they’ll go...
Dec 29, 20191 minAlmost Vegan Po’GirlHi guys, I am ‘Almost Vegan’ Po’Girl. Thank you for joining me on my blog. Please bare with me while I make the switch from WordPress to...